{"id":1339,"date":"2024-02-14T19:46:40","date_gmt":"2024-02-14T23:46:40","guid":{"rendered":"https:\/\/www.lescitadinsnatation.com\/?page_id=1339"},"modified":"2026-03-23T19:34:28","modified_gmt":"2026-03-23T23:34:28","slug":"programme-civil","status":"publish","type":"page","link":"http:\/\/www.lescitadinsnatation.com\/en\/programme-civil\/","title":{"rendered":"Programme &#8211; Groupes civils"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1339\" class=\"elementor elementor-1339\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35415b23 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"35415b23\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c65b73\" data-id=\"5c65b73\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b663c31 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1b663c31\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Civil groups<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8e33a99 e-con-full e-flex e-con e-parent\" data-id=\"8e33a99\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e78c202 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"e78c202\" data-element_type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"242795010\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2427950101\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2427950101\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tR\u00e9gional D\u00e9veloppement | 7-10 years\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2427950102\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2427950102\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tProvincial D\u00e9veloppement | 11 years +\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2427950103\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2427950103\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tProvincial Avanc\u00e9 | 11 years +\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2427950104\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2427950104\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tProvincial Avanc\u00e9 Plus | 11 years +\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2427950105\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2427950105\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tProvincial Performance  | 11 years +\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2427950101\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2427950101\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-96bc275 e-con-full e-flex e-con e-child\" data-id=\"96bc275\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fd39f37 e-flex e-con-boxed e-con e-child\" data-id=\"fd39f37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-187d2a5 elementor-widget elementor-widget-heading\" data-id=\"187d2a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9gional D\u00e9veloppement | 7-10 years<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d88c0 elementor-widget elementor-widget-text-editor\" data-id=\"e3d88c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Swimmers practice the kicks of the four strokes. They are introduced to traction, recovery and coordination. We perfect starts and turns, in addition to developing endurance and speed. Swimmers can participate in gym training once or twice a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c89b406 e-con-full e-flex e-con e-child\" data-id=\"c89b406\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-efadf38 e-con-full e-flex e-con e-child\" data-id=\"efadf38\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad5fc5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0ad5fc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Age bracket:<\/b> 7-10 years<\/p><p><strong>Number of hours of pool training:<\/strong> 4 h 30 \/ week<\/p><p><span style=\"text-align: var(--text-align);\"><strong>Competitions:<\/strong> Regional<\/span><\/p><p><span style=\"text-align: var(--text-align);\"><strong>Number of spots:<\/strong> 48<\/span>\u00a0| 3 groups<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-366fefa e-con-full e-flex e-con e-child\" data-id=\"366fefa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c5d5d elementor-widget elementor-widget-text-editor\" data-id=\"d1c5d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Approximate age is an estimate of caliber. The swimmer could be placed in a lower or higher category.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-9af85ef e-flex e-con-boxed e-con e-child\" data-id=\"9af85ef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-66830c5 e-flex e-con-boxed e-con e-child\" data-id=\"66830c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14f119d elementor-widget elementor-widget-heading\" data-id=\"14f119d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7feb58 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b7feb58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><strong>Day<\/strong><\/td><td class=\"column-2\"><strong><i class='fas fa-swimmer'><\/i>  Pool Group #1<\/strong><\/td><td class=\"column-3\"><strong><i class='fas fa-swimmer'><\/i>  Pool Group #2<\/strong><\/td><td class=\"column-4\"><strong><i class='fas fa-swimmer'><\/i>  Pool Group #3<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Sunday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">16:30 &#8211; 18:00<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Tuesday<\/td><td class=\"column-2\">16:30 &#8211; 18:00<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">16:30 &#8211; 18:00<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Wednesday<\/td><td class=\"column-2\">16:30 &#8211; 18:00<\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Thursday<\/td><td class=\"column-2\">16:30 &#8211; 18:00<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">16:30 &#8211; 18:00<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Friday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Saturday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-3 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029e7f0 e-flex e-con-boxed e-con e-child\" data-id=\"029e7f0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c80fa3f elementor-widget elementor-widget-heading\" data-id=\"c80fa3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifs 2025-2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f768a07 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f768a07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\">Regular members<\/td><td class=\"column-3\">Citizens of <br \/>\nVaudreuil-Dorion<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Registration fees<\/td><td class=\"column-2\">400 $<\/td><td class=\"column-3\">400 $<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monthly payments x 7<\/td><td class=\"column-2\">147,14<br \/>\n$\/month<\/td><td class=\"column-3\">111,43<br \/>\n$\/month<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Total<\/td><td class=\"column-2\"><strong style=\"color:var(--e-global-color-accent);\">1430 $<\/strong><\/td><td class=\"column-3\"><strong style=\"color:var(--e-global-color-accent);\">1180 $<\/strong><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Affiliate fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Competition fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><i class='fas fa-id-card'><\/i> To obtain the discount from the city of Vaudreuil-Dorion, you must provide the citizen card number<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-4 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2427950102\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2427950102\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-b614f41 e-con-full e-flex e-con e-child\" data-id=\"b614f41\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d68c1b e-flex e-con-boxed e-con e-child\" data-id=\"8d68c1b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1884524 elementor-widget elementor-widget-heading\" data-id=\"1884524\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Provincial D\u00e9veloppement | 11 years +<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f897c elementor-widget elementor-widget-text-editor\" data-id=\"77f897c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The emphasis is placed on the development and mastery of the four strokes as well as on technical details. Swimmers work on endurance, speed and racing rhythm. They can participate in gym training once or twice a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5028dc7 e-con-full e-flex e-con e-child\" data-id=\"5028dc7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5df272f e-con-full e-flex e-con e-child\" data-id=\"5df272f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7463fef elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7463fef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Age bracket:<\/b> 11 years and +<\/p><p><strong>Number of hours of pool training:<\/strong>\u00a06 h \/ week<\/p><p><strong>Number of training hours outside the pool (Dryland):<\/strong> 2 h \/ week<\/p><p><span style=\"text-align: var(--text-align);\"><strong>Competitions: <\/strong>Regional \/ Provincial<\/span><\/p><p><span style=\"text-align: var(--text-align);\"><strong>Number of spots: <\/strong>10<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb302f8 e-con-full e-flex e-con e-child\" data-id=\"eb302f8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59c2038 elementor-widget elementor-widget-text-editor\" data-id=\"59c2038\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Approximate age is an estimate of caliber. The swimmer could be placed in a lower or higher category.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-c321c6e e-flex e-con-boxed e-con e-child\" data-id=\"c321c6e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6454d5f e-flex e-con-boxed e-con e-child\" data-id=\"6454d5f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22bedb0 elementor-widget elementor-widget-heading\" data-id=\"22bedb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ea525 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"69ea525\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-7\" class=\"tablepress tablepress-id-7\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><strong>Day<\/strong><\/td><td class=\"column-2\"><strong><i class='fas fa-swimmer'><\/i>  Pool AM<\/strong><\/td><td class=\"column-3\"><strong><i class='fas fa-swimmer'><\/i>  Pool PM<\/strong><\/td><td class=\"column-4\"><strong><i class='fas fa-running'><\/i>  Outside the pool (dryland)<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Sunday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">18:10 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Tuesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Wednesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Thursday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">18:10 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Friday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Saturday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-7 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65578f2 e-flex e-con-boxed e-con e-child\" data-id=\"65578f2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30a2618 elementor-widget elementor-widget-heading\" data-id=\"30a2618\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifs 2025-2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98e2381 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"98e2381\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-8\" class=\"tablepress tablepress-id-8\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\">Regular members<\/td><td class=\"column-3\">Citizens of <br \/>\nVaudreuil-Dorion<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Registration fees<\/td><td class=\"column-2\">400 $<\/td><td class=\"column-3\">400 $<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monthly payments x 7<\/td><td class=\"column-2\">208,57<br \/>\n$\/month<\/td><td class=\"column-3\">172,86<br \/>\n$\/month<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Total<\/td><td class=\"column-2\"><strong style=\"color:var(--e-global-color-accent);\">1860 $<\/strong><\/td><td class=\"column-3\"><strong style=\"color:var(--e-global-color-accent);\">1610 $<\/strong><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Affiliate fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Competition fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><i class='fas fa-id-card'><\/i> To obtain the discount from the city of Vaudreuil-Dorion, you must provide the citizen card number<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-8 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2427950103\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2427950103\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-97747cf e-flex e-con-boxed e-con e-child\" data-id=\"97747cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34dd93f e-flex e-con-boxed e-con e-child\" data-id=\"34dd93f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43d2948 elementor-widget elementor-widget-heading\" data-id=\"43d2948\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Provincial Avanc\u00e9 | 11 years +<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1aa61 elementor-widget elementor-widget-text-editor\" data-id=\"7e1aa61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The emphasis is placed on the development and mastery of the four strokes as well as on technical details. Swimmers work on endurance, speed and racing rhythm. They can participate in gym training once or twice a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19c44c4 e-con-full e-flex e-con e-child\" data-id=\"19c44c4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-743f062 e-con-full e-flex e-con e-child\" data-id=\"743f062\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a21402 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a21402\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Age bracket:<\/b> 11 years and +<\/p><p><strong>Number of hours of pool training:<\/strong> 7 h 30 \/ week<\/p><p><strong>Number of training hours outside the pool (Dryland):<\/strong> 2 h \/ week<\/p><p><span style=\"text-align: var(--text-align);\"><strong>Competitions:<\/strong>\u00a0Regional \/ Provincial<\/span><\/p><p><span style=\"text-align: var(--text-align);\"><strong>Number of spots:<\/strong>\u00a010<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21f04c5 e-con-full e-flex e-con e-child\" data-id=\"21f04c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5977dd elementor-widget elementor-widget-text-editor\" data-id=\"b5977dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Approximate age is an estimate of caliber. The swimmer could be placed in a lower or higher category.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-b378224 e-flex e-con-boxed e-con e-child\" data-id=\"b378224\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b17e6f6 e-flex e-con-boxed e-con e-child\" data-id=\"b17e6f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05c4e80 elementor-widget elementor-widget-heading\" data-id=\"05c4e80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8f98b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ee8f98b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-9\" class=\"tablepress tablepress-id-9\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><strong>Day<\/strong><\/td><td class=\"column-2\"><strong><i class='fas fa-swimmer'><\/i>  Pool AM<\/strong><\/td><td class=\"column-3\"><strong><i class='fas fa-swimmer'><\/i>  Pool PM<\/strong><\/td><td class=\"column-4\"><strong><i class='fas fa-running'><\/i>  Outside the pool (dryland)<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Sunday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">18:10 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Tuesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Wednesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Thursday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">18:10 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Friday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Saturday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-9 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bac6b9b e-flex e-con-boxed e-con e-child\" data-id=\"bac6b9b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba2461 elementor-widget elementor-widget-heading\" data-id=\"3ba2461\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifs 2025-2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f64e86e elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f64e86e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-10\" class=\"tablepress tablepress-id-10\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\">Regular members<\/td><td class=\"column-3\">Citizens of <br \/>\nVaudreuil-Dorion<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Registration fees<\/td><td class=\"column-2\">400 $<\/td><td class=\"column-3\">400 $<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monthly payments x 7<\/td><td class=\"column-2\">221,43<br \/>\n$\/month<\/td><td class=\"column-3\">185,71<br \/>\n$\/month<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Total<\/td><td class=\"column-2\"><strong style=\"color:var(--e-global-color-accent);\">1950 $<\/strong><\/td><td class=\"column-3\"><strong style=\"color:var(--e-global-color-accent);\">1700 $<\/strong><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Affiliate fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Competition fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><i class='fas fa-id-card'><\/i> To obtain the discount from the city of Vaudreuil-Dorion, you must provide the citizen card number<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-10 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2427950104\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2427950104\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\"elementor-element elementor-element-798f4b7 e-con-full e-flex e-con e-child\" data-id=\"798f4b7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2344ea1 e-flex e-con-boxed e-con e-child\" data-id=\"2344ea1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e34a64c elementor-widget elementor-widget-heading\" data-id=\"e34a64c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Provincial Avanc\u00e9 Plus | 11 years +<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1281fba elementor-widget elementor-widget-text-editor\" data-id=\"1281fba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The emphasis is placed on the development and mastery of the four strokes as well as on technical details. Swimmers work on endurance, speed and racing rhythm. They can participate in gym training once or twice a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-319d3b8 e-con-full e-flex e-con e-child\" data-id=\"319d3b8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1dfe967 e-con-full e-flex e-con e-child\" data-id=\"1dfe967\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef1802 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3ef1802\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Age bracket:<\/b> 11 years and +<\/p><p><strong>Number of hours of pool training:<\/strong>\u00a09 h 15 \/ week<\/p><p><strong>Number of hours of training outside the pool (weight training):<\/strong> 3 h 45 \/ week<\/p><p><span style=\"text-align: var(--text-align);\"><strong>Competitions:<\/strong>\u00a0Regional \/ Provincial<\/span><\/p><p><span style=\"text-align: var(--text-align);\"><strong>Number of spots:<\/strong>\u00a05<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8973fd e-con-full e-flex e-con e-child\" data-id=\"c8973fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4a1c3 elementor-widget elementor-widget-text-editor\" data-id=\"ec4a1c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Approximate age is an estimate of caliber. The swimmer could be placed in a lower or higher category.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-80e87f4 e-flex e-con-boxed e-con e-child\" data-id=\"80e87f4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a6020f9 e-flex e-con-boxed e-con e-child\" data-id=\"a6020f9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6b967 elementor-widget elementor-widget-heading\" data-id=\"1f6b967\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6efb8da elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6efb8da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-5\" class=\"tablepress tablepress-id-5\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><strong>Day<\/strong><\/td><td class=\"column-2\"><strong><i class='fas fa-swimmer'><\/i>  Pool AM<\/strong><\/td><td class=\"column-3\"><strong><i class='fas fa-swimmer'><\/i>  Pool PM<\/strong><\/td><td class=\"column-4\"><strong><i class='fas fa-running'><\/i>  Outside the pool (weight training)<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Sunday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Tuesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">18:00 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Wednesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Thursday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\">18:00 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Friday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Saturday<\/td><td class=\"column-2\">6:00 &#8211; 7:45<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">8:00 &#8211; 9:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-5 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff9f659 e-flex e-con-boxed e-con e-child\" data-id=\"ff9f659\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9acc127 elementor-widget elementor-widget-heading\" data-id=\"9acc127\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifs 2025-2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b85989b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b85989b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-6\" class=\"tablepress tablepress-id-6\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\">Regular members<\/td><td class=\"column-3\">Citizens of <br \/>\nVaudreuil-Dorion<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Registration fees<\/td><td class=\"column-2\">400 $<\/td><td class=\"column-3\">400 $<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monthly payments x 7<\/td><td class=\"column-2\">271,43<br \/>\n$\/month<\/td><td class=\"column-3\">235,71<br \/>\n$\/month<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Total<\/td><td class=\"column-2\"><strong style=\"color:var(--e-global-color-accent);\">2300 $<\/strong><\/td><td class=\"column-3\"><strong style=\"color:var(--e-global-color-accent);\">2050 $<\/strong><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Affiliate fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Competition fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><i class='fas fa-id-card'><\/i> To obtain the discount from the city of Vaudreuil-Dorion, you must provide the citizen card number<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-6 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2427950105\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2427950105\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\"elementor-element elementor-element-da6bcc6 e-flex e-con-boxed e-con e-child\" data-id=\"da6bcc6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c02b20f e-flex e-con-boxed e-con e-child\" data-id=\"c02b20f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-859bebb elementor-widget elementor-widget-heading\" data-id=\"859bebb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Provincial Performance  | 11 years +<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbb4db7 elementor-widget elementor-widget-text-editor\" data-id=\"fbb4db7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This group allows swimmers to perfect the four swimming styles by focusing on technical details. They practice their endurance, speed, intensity, rhythm and race strategy. Three periods of gym training per week are added to pool training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12497ad e-con-full e-flex e-con e-child\" data-id=\"12497ad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c4a36a5 e-con-full e-flex e-con e-child\" data-id=\"c4a36a5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413bed2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"413bed2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Age bracket:<\/b> 11 years and +<\/p>\n<p><strong>Number of hours of pool training:<\/strong> 12 h 15 \/ week<\/p>\n<p><strong>Number of hours of training outside the pool (weight training):<\/strong> 3 h 45 \/ week<\/p>\n<p><span style=\"text-align: var(--text-align);\"><strong>Competitions:<\/strong>&nbsp;Provincial<\/span><\/p>\n<p><span style=\"text-align: var(--text-align);\"><strong>Number of spots:<\/strong>&nbsp;10<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53573ba e-con-full e-flex e-con e-child\" data-id=\"53573ba\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9ab81 elementor-widget elementor-widget-text-editor\" data-id=\"1e9ab81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Approximate age is an estimate of caliber. The swimmer could be placed in a lower or higher category.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-18d5fea e-flex e-con-boxed e-con e-child\" data-id=\"18d5fea\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f9ea29 e-flex e-con-boxed e-con e-child\" data-id=\"4f9ea29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f1bfcd elementor-widget elementor-widget-heading\" data-id=\"3f1bfcd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training schedule<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b13f65 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5b13f65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-11\" class=\"tablepress tablepress-id-11\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><strong>Day<\/strong><\/td><td class=\"column-2\"><strong><i class='fas fa-swimmer'><\/i>  Pool AM<\/strong><\/td><td class=\"column-3\"><strong><i class='fas fa-swimmer'><\/i>  Pool PM<\/strong><\/td><td class=\"column-4\"><strong><i class='fas fa-running'><\/i>  Outside the pool (weight training)<\/strong><\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Sunday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monday<\/td><td class=\"column-2\">6:00 &#8211; 8:00<\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Tuesday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<br \/>\n* Endurance training, according to coach's recommendations<br \/>\n<\/td><td class=\"column-4\">18:00 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Wednesday<\/td><td class=\"column-2\">6:00 &#8211; 8:00<\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Thursday<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">16:30 &#8211; 18:00<br \/>\r\n* Endurance training, according to coach's recommendations<br \/>\r\n<\/td><td class=\"column-4\">18:00 &#8211; 19:15<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Friday<\/td><td class=\"column-2\">6:00 &#8211; 8:00<\/td><td class=\"column-3\">16:30 &#8211; 18:00<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Saturday<\/td><td class=\"column-2\">6:00 &#8211; 7:45<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">8:00 &#8211; 9:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-11 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cf2acc e-flex e-con-boxed e-con e-child\" data-id=\"5cf2acc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f780c19 elementor-widget elementor-widget-heading\" data-id=\"f780c19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifs 2025-2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac1e3a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7ac1e3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-12\" class=\"tablepress tablepress-id-12\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\">Regular members<\/td><td class=\"column-3\">Citizens of <br \/>\nVaudreuil-Dorion<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Registration fees<\/td><td class=\"column-2\">400 $<\/td><td class=\"column-3\">400 $<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Monthly payments x 7<\/td><td class=\"column-2\">310<br \/>\n$\/month<\/td><td class=\"column-3\">274,29<br \/>\n$\/month<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Total<\/td><td class=\"column-2\"><strong style=\"color:var(--e-global-color-accent);\">2570 $<\/strong><\/td><td class=\"column-3\"><strong style=\"color:var(--e-global-color-accent);\">2320 $<\/strong><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Affiliate fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Competition fees<\/td><td class=\"column-2\">Not included<\/td><td class=\"column-3\">Not included<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><i class='fas fa-id-card'><\/i> To obtain the discount from the city of Vaudreuil-Dorion, you must provide the citizen card number<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-12 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Groupes civils R\u00e9gional D\u00e9veloppement | 7-10 ans Provincial D\u00e9veloppement | 11 ans + Provincial Avanc\u00e9 | 11 ans + Provincial Avanc\u00e9 Plus | 11 ans + Provincial Performance | 11 ans + R\u00e9gional D\u00e9veloppement | 7-10 ans Les nageurs pratiquent les battements de jambes des quatre styles de nage. Ils sont initi\u00e9s \u00e0 la traction, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.lescitadinsnatation.com\/en\/programme-civil\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> \u00ab\u00a0Programme &#8211; Groupes civils\u00a0\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-transparent.php","meta":{"footnotes":""},"class_list":["post-1339","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programme - Groupes civils - Les Citadins Natation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lescitadinsnatation.com\/en\/programme-civil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programme - Groupes civils - Les Citadins Natation\" \/>\n<meta property=\"og:description\" content=\"Groupes civils R\u00e9gional D\u00e9veloppement | 7-10 ans Provincial D\u00e9veloppement | 11 ans + Provincial Avanc\u00e9 | 11 ans + Provincial Avanc\u00e9 Plus | 11 ans + Provincial Performance | 11 ans + R\u00e9gional D\u00e9veloppement | 7-10 ans Les nageurs pratiquent les battements de jambes des quatre styles de nage. 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