{"id":713,"date":"2024-01-13T17:03:37","date_gmt":"2024-01-13T21:03:37","guid":{"rendered":"https:\/\/www.lescitadinsnatation.com\/?page_id=713"},"modified":"2025-12-02T21:06:37","modified_gmt":"2025-12-03T01:06:37","slug":"programmes","status":"publish","type":"page","link":"http:\/\/www.lescitadinsnatation.com\/en\/programmes\/","title":{"rendered":"Programs"},"content":{"rendered":"
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Programs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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The Citadins swimming club offers different training groups adapted to all types of swimmers. Find your place!<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Mini-Citadins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Mini-Citadins sports swimming school has existed since the 2022-2023 season to meet a growing demand from the population who want a better service offer in this area. It is graduated according to 3 levels: Mini-Citadins Beginner, Mini-Citadins Development and Mini-Citadins Advanced. Its organization takes into account a very specific order in terms of the development of the technical skills of our young swimmers, from their first lessons within the Citadins swimming club.
CHRONOLOGICAL ORDER OF LEARNING OF A YOUNG SWIMMER<\/p>

1. BODY POSITION
2. BREATHING
3. LEG FLAP
4. TRACTION
5. RECOVERY
6. COORDINATION<\/p>

Our team of coaches is responsible for the entire planning of the lessons and we ensure that its content meets the success criteria of each level, so that the young people have a pleasant and safe experience during their time at Citadins.
We are aware that young people do not all progress at the same pace, but we strive to pass on to them as much of our knowledge and skills as possible so that they can progress from level to level.
At the end of each session (fall, winter and spring), each young person is precisely assessed and given a certificate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Download the explanatory document<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Civil groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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School group<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Masters<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tInformation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Programmes Le club de natation Les Citadins offre diff\u00e9rents groupes d’entrainement adapt\u00e9s \u00e0 tous les types de nageurs. Trouve ta place ! Mini-Citadins L\u2019\u00e9cole de natation sportive des Mini-Citadins existe depuis la saison 2022-2023 pour r\u00e9pondre \u00e0 une demande grandissante de la population qui souhaite une meilleure offre de service en cette mati\u00e8re. Elle est … <\/p>\n

Read more \u00ab\u00a0Programmes\u00a0\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-transparent.php","meta":{"footnotes":""},"class_list":["post-713","page","type-page","status-publish","hentry"],"yoast_head":"\nProgrammes - Les Citadins Natation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lescitadinsnatation.com\/en\/programmes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programmes - Les Citadins Natation\" \/>\n<meta property=\"og:description\" content=\"Programmes Le club de natation Les Citadins offre diff\u00e9rents groupes d’entrainement adapt\u00e9s \u00e0 tous les types de nageurs. Trouve ta place ! 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